If you are wondering what are the best vitamins for hair growth, then you are probably on a mission to achieve that long hair, luscious locks look. Throughout time long hair has been associated with beauty, femininity and sexuality. And it is not just women who are thought to be enchanting if they have luxurious thick abundant hair. Think about Samson, whose strength was locked in his mane of hair.
So if you want to grow your hair, and are wondering if there are any magical potions to help, good news! There are, and best of all, you don’t need magic, just some essential vitamins. 
How Does Hair Grow?
Essentially hair is a protein, which is made up of a root, bulb and follicle. The follicle is underneath the skin and attached to what is called the sebaceous gland and muscle fiber. Our hair grows when the follicle collects old cells and the sebaceous gland and muscle fiber push up the bundled up cells. Hair is actually made up of the same stuff as the cuticles on your nails, so the good news is that if you are good to your hair, you are also being good to your nails and skin! So what are the vitamins that are essential to grow your hair?
Essentially hair is a protein, which is made up of a root, bulb and follicle. The follicle is underneath the skin and attached to what is called the sebaceous gland and muscle fiber. Our hair grows when the follicle collects old cells and the sebaceous gland and muscle fiber push up the bundled up cells. Hair is actually made up of the same stuff as the cuticles on your nails, so the good news is that if you are good to your hair, you are also being good to your nails and skin! So what are the vitamins that are essential to grow your hair?
Essentially hair is a protein, which is made up of a root, bulb and follicle. The follicle is underneath the skin and attached to what is called the sebaceous gland and muscle fiber. Our hair grows when the follicle collects old cells and the sebaceous gland and muscle fiber push up the bundled up cells. Hair is actually made up of the same stuff as the cuticles on your nails, so the good news is that if you are good to your hair, you are also being good to your nails and skin! So what are the vitamins that are essential to grow your hair?
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